Module · 1
Your life in weeks
Each cell below is one week. Most of us get fewer than four thousand seven hundred. The lit ones are spent.
LivedRemaining
After Tim Urban's 'Your Life in Weeks' (2014). Numbers are approximations against a 73.4-year global median.
What remains
If you live 80, this is what's left.
Weeks ahead
2,525
Summers
48
Weekends
2,525
Spent sleeping
141,400
hours
Spent working (40-yr career)
80,000
hours
Free attention
70,700
hours
Sub-module · Allocation
Where the hours actually go
If you live to a global-median age, this is roughly the budget. The yellow cells are what most lives have left for the rest. The other cells are not optional.
- Sleep8.0h
- Work4.5h
- Eat & cook2.0h
- Phone & screens (avg.)3.5h
- Commute & errands1.5h
- Hygiene1.0h
- Everything else3.5h